On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of...
40 episodes available.
On Purpose with Jay Shetty
Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
Lily Singh reveals the surprising practices that turned public pressure into personal freedom.
On Purpose with Jay Shetty
Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
Harvard's suicide scientist reveals what actually predicts acting on suicidal thoughts.
On Purpose with Jay Shetty
Give Me 30 Minutes and You Will Never Struggle With a Decision Again
Seven practical habits to stop overthinking and decide with clarity and confidence.
On Purpose with Jay Shetty
US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success
A Grand Slam champion reveals grief, rituals, and the unseen work behind victory.
On Purpose with Jay Shetty
Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)
Cody Sanchez’s pragmatic money rules that actually change financial outcomes.
On Purpose with Jay Shetty
10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
Jay Shetty reveals eight counterintuitive habits that transform how we love and live.
On Purpose with Jay Shetty
Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
Delete the apps this summer and rediscover how dating feels in real life.
On Purpose with Jay Shetty
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
A candid, science-backed look at how menopause reshapes bodies, careers, and relationships.
On Purpose with Jay Shetty
The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
When someone won’t change, learn how to protect your heart and choose wisely.
On Purpose with Jay Shetty
Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
Discover how meditation can reshape your biology and sharpen your focus in daily life.
On Purpose with Jay Shetty
MALALA: The Story The World Hasn’t Heard Until Now
A Nobel laureate’s story of survival, therapy, and building schools that actually last.
On Purpose with Jay Shetty
Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself
What if being 'behind' is actually the most useful part of your journey?
