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The Tim Ferriss Show

The Tim Ferriss Show

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

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14 episodes available.

The Tim Ferriss Show
#824: Dr. Kevin Tracey — Stimulating The Vagus Nerve to Tame Inflammation, Alleviate Depression, Treat Autoimmune Disorders (e.g., Rheumatoid Arthritis), and Much More
Discover how vagus nerve stimulation can reset inflammation and restore daily function.
2:23:18
Aug 26, 2025
The Tim Ferriss Show
#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration
Learn what actually works to preserve, restore, and supercharge your vision—practical science inside.
1:44:34
Aug 20, 2025
The Tim Ferriss Show
#822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More
Hear how sobriety, ketones, and vibe coding are reshaping health and startups today.
2:07:46
Aug 13, 2025
The Tim Ferriss Show
#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens
Discover how a bestselling card game was built from sketch to Walmart shelves.
3:00:23
Aug 6, 2025
The Tim Ferriss Show
#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost)
Learn Elizabeth Gilbert’s morning ritual that turns self-judgment into steadfast self-love.
1:56:02
Jul 30, 2025
The Tim Ferriss Show
#827: Pablos Holman — One of The Scariest Hackers I’ve Ever Met
A hacker-turned-inventor rethinks energy, shipping, and how breakthroughs actually get built.
2:31:41
Sep 16, 2025
The Tim Ferriss Show
#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More
Tim Ferriss shares concrete protocols for recovery, decision sequencing, and creative reinvention.
1:25:12
Sep 9, 2025
The Tim Ferriss Show
#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More
How ketones evolved from starvation fuel into a multi-purpose therapeutic signal.
1:54:59
Sep 3, 2025
The Tim Ferriss Show
#830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winner’s Curse, Using Temptation Bundling, and Going Against the Establishment
What you think is free choice is often just a default you never noticed.
1:57:50
Oct 10, 2025
The Tim Ferriss Show
#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance
Discover how simple breathing changes can transform sleep, cognition, and athletic performance.
1:50:12
Sep 30, 2025
The Tim Ferriss Show
#828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know But Should)
Deep biographies, uncommon rituals, and the surprising math of influence and attention.
2:55:55
Sep 24, 2025
The Tim Ferriss Show
#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen
How one title, relentless testing, and five daily actions created a publishing phenomenon.
1:37:36
Oct 29, 2025

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