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From The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

924: Drowning in To-Dos? This Home System Changes Everything

50:00
October 22, 2025
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
https://feeds.megaphone.fm/YAP4895144602

What if your home had a rhythm like your business?

What if the same systems that make launches predictable could make mornings less frantic and evenings actually peaceful? That question landed in Jenna Kutcher's lap and refused to leave. Honestly, I didn’t expect the conversation to feel part strategy session, part confession, but it's both: a practical survival guide for anyone juggling creative work, family, and a brain that thrives on structure.

From chaos to a life operating system

She calls it a life operating system — a deliberate borrowing of SOPs from the business world and translating them into household rhythms. The effect is simple and profound: predictable routines close the open mental tabs that drain focus. For someone navigating ADHD, those small closures are not cosmetic; they're the difference between functioning and spiraling.

Sunday night is where the magic begins

Jenna's strategy starts before week one of the week: groceries, meal choices, and a laundry collection handshake with her family. It sounds small. It feels like oxygen. Choosing a handful of prep-ahead dinners, linking staples into a grocery order, and staging laundry are the micro-systems that stop the 4:30 panic and the nightly scramble for dinner.

Standard operating procedures that feel human

What fascinated me is the way SOPs become rhythms, not rigid rules. There’s room for flexibility — one family date night, simple ‘bento’ evenings, and prepped casseroles that double as lunches. The goal isn't perfection. It's predictability that reduces decision fatigue and preserves emotional bandwidth.

Delegation as dignity

Another striking pivot is the mental reframe around outsourcing. Jenna reframes hiring help not as a luxury but as a tool to be fully present with kids and work. Their house manager arrives for specific, repetitive tasks: putting away groceries, prepping meals, folding laundry, and handling little logistical chores. For them it’s under ten hours a week; for her it bought sanity, healthier meals, and more presence.

Fair Play, role clarity, and the invisible workload

She borrows a tangible technique from Eve Rodsky’s Fair Play: a deck of task-cards that make invisible mental work visible. Laying the cards out during a date night made the mental load undeniable and distributable. The lesson landed for me: vague shared responsibilities create blame; named ownership creates peace.

Weekly 30-30 syncs and a shared hub

Connection is procedural too. Thirty minutes of play and thirty minutes of intentional conversation each week — scheduled and alternated — becomes a ritual that preserves curiosity and closeness. A shared digital hub holds everything from login details to favorite takeout orders. It’s a small infrastructure that prevents a thousand tiny interruptions.

Match tasks to energy, not ego

One of the most humane takeaways is energy-aware time blocking. High-execution chores meet high-energy windows. Low-energy times are reserved for lighter tasks. That alignment treats productivity as biological, not moral, and it’s refreshingly realistic.

What you can try tomorrow

  • Pick one system from work — calendar blocks, SOPs, or documentation — and try it at home.
  • Make a hub for household logins and favorite orders to cut down on micro-communication.
  • Experiment with delegation — swap one reactive spend for proactive support, even if it’s Instacart.

I found the most surprising honesty around privilege and boundaries. She acknowledges the luck and choices that make her schedule possible, yet she still offers accessible swaps: a shared note list, a family calendar, a baked-in weekly rhythm. Systems aren’t a one-size solution — but they are the scaffolding that might let you breathe.

That’s the thread that held me: systems aren’t about controlling every moment. They are about closing small loops so life can hold the things that matter most. What if the point of running life like a business was simply to have fewer frantic moments and more present ones?

Insights

  • Document one routine this week and treat it like a business SOP until it feels automatic.
  • List your invisible mental tasks for one day to see what’s draining your bandwidth.
  • Swap a reactive expense (takeout, impulse shopping) for proactive support that saves time.
  • Create a shared visual calendar so family members can anticipate and coordinate without asking.
  • Designate single ownership for recurring chores to reduce blame and mental friction.
  • Match household tasks to your energy curve instead of forcing a one-size schedule.

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